Our T-Jackers liked this big glossy tome, although some thought the info was a little basic for those who've been reading T-Nation for years. Still, the reviews were outstanding.
"This is the book you wished someone had given you when you first picked up a weight | It's really amazing how much information is contained in the book." — Obiwanheifner
"Clearly written, this book had complete descriptions of all the exercises and had pictures to go along with each. It gives enough science so that the reader has a solid foundation on how the body works, but it's brief enough to not bore or overwhelm the novice lifter." >Boss14
"This is a really great book! I couldn't put it down once I received it. It's unbelievably well written and it explains each muscle and what it does. The exercise pictures and examples are excellent." Roadwarrior