BODYBUILDING BASICS
T-Nation reviews Book of Muscle | Bruce picked up
Ian King's book and it promptly got scoffed by yours truly | It's a good starter book for anybody on the early part of weight training |
But the readers at renegade powerlifter zine
Testosterone Nation did some far better reviews than I could've | Here's a blurb from their site:
Our T-Jackers liked this big glossy tome, although some thought the info was a little basic for those who've been reading T-Nation for years. Still, the reviews were outstanding.
"This is the book you wished someone had given you when you first picked up a weight | It's really amazing how much information is contained in the book." — Obiwanheifner
"Clearly written, this book had complete descriptions of all the exercises and had pictures to go along with each. It gives enough science so that the reader has a solid foundation on how the body works, but it's brief enough to not bore or overwhelm the novice lifter." >Boss14
"This is a really great book! I couldn't put it down once I received it. It's unbelievably well written and it explains each muscle and what it does. The exercise pictures and examples are excellent." Roadwarrior
To checkout the full reviews, click
HERE. To pick up a copy, visit
LouSchuler.com